Look What We Found! - Fellside Beef Chilli Con Carne has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Look What We Found! - Fellside Beef Chilli Con Carne has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 34% | |
Calories from Fat | 42% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 306 Calories from Fat 130
% Daily Value *
Total Fat 14.4 g 22.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18.6 g 6.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 25.8 g 51.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 17.6 g | Carbs 47.6 g | Fat 6.3 g
Per 100g | Calories 121
Protein 24.5 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 165
Protein 7.1 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 316
Protein 11.8 g | Carbs 3.9 g | Fat 27.6 g
Per 100g | Calories 65
Protein 2.5 g | Carbs 2.9 g | Fat 4.9 g
Per 100g | Calories 92
Protein 8.9 g | Carbs 10.1 g | Fat 1.8 g
Per 100g | Calories 29
Protein 1.2 g | Carbs 2.9 g | Fat 1.4 g
Per 100g | Calories 102
Protein 8.6 g | Carbs 6.2 g | Fat 4.8 g