ASDA - French Fries has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to French cuisine.
Based on the composite nutritive standing ASDA - French Fries has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 88 Calories from Fat 43
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
5 French Fries
Per 100g | Calories 100
Protein 1 g | Carbs 10 g | Fat 8 g
Ore-Ida - Ore-Ida Extra Crispy..
Per 100g | Calories 150
Protein 2 g | Carbs 22 g | Fat 6 g
Epic - French Fries
Per 100g | Calories 477
Protein 10 g | Carbs 66 g | Fat 21 g
Ruby's Diner - French Fries
Per 100g | Calories 450
Protein 6 g | Carbs 65 g | Fat 18 g
ASDA - Medium Free Range Egg
Per 100g | Calories 86
Protein 7.3 g | Carbs 0 g | Fat 6.3 g
ASDA - Free Range Medium Eggs
Per 100g | Calories 79
Protein 6.7 g | Carbs 0 g | Fat 5.8 g
ASDA - Vegetarian Moussaka
Per 100g | Calories 364
Protein 12 g | Carbs 47 g | Fat 12.8 g
ASDA - Baked Beans And Vegetarian..
Per 100g | Calories 226
Protein 14.8 g | Carbs 25 g | Fat 3.8 g
