5 French Fries has a average-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for 5 French Fries, and we advise that this food on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 62% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 2 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
Per 100g | Calories 88
Protein 1 g | Carbs 11 g | Fat 4.8 g
Per 100g | Calories 477
Protein 10 g | Carbs 66 g | Fat 21 g
Per 100g | Calories 150
Protein 2 g | Carbs 18 g | Fat 8 g
Per 100g | Calories 150
Protein 2 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 88
Protein 1 g | Carbs 11 g | Fat 4.8 g
Per 100g | Calories 477
Protein 10 g | Carbs 66 g | Fat 21 g