ASDA - Asda Lamb Sizzler Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for ASDA - Asda Lamb Sizzler Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 27% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | ||
Saturated Fat | 3.7 g | 18.5% |
Serving size
Amount Per Serving
Calories 339 Calories from Fat 89
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 46 g 15.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 14.3 g 28.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2 g | Carbs 21 g | Fat 11 g
Per 100g | Calories 349
Protein 18 g | Carbs 10 g | Fat 24 g
Per Serving | Calories 130
Protein 10.2 g | Carbs 4.4 g | Fat 8 g
Per Serving | Calories 121
Protein 7 g | Carbs 2.07 g | Fat 9.3 g
Per 100g | Calories 381
Protein 19.6 g | Carbs 51 g | Fat 9.8 g
Per 100g | Calories 724
Protein 38.2 g | Carbs 75 g | Fat 30.2 g
Per 100g | Calories 455
Protein 21.3 g | Carbs 55 g | Fat 15.3 g
Per 100g | Calories 491
Protein 19.9 g | Carbs 54 g | Fat 21.9 g