Arnold Palmer Passion has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 25.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Arnold Palmer Passion has been given a composite ranking of 37, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 9.6 mg | 16% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 40 mg | 1.1% | ||
Sodium | 17 mg | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | ||
Dietary Fiber | 0 g | |||
Sugars | 24.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 25.8 g 8.6%
Dietary Fiber 0 g
Sugars 24.8 g
Protein 0.2 g 0.4%
Vitamin A 1% Vitamin C 16%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 294
Protein 4.4 g | Carbs 27.4 g | Fat 19.3 g
Per Serving | Calories 336
Protein 5.4 g | Carbs 31 g | Fat 21.7 g
Per Serving | Calories 188
Protein 9.1 g | Carbs 8.5 g | Fat 13.5 g
Per Serving | Calories 357
Protein 21.4 g | Carbs 24.6 g | Fat 18.7 g