Armour - Vienna Sausage Hot & Spicy has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Armour - Vienna Sausage Hot & Spicy has been given a composite ranking of 1, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 81% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 127 mg | 12.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1396.8 mg | 58.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.5 g | 42.3% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 660 mg 27.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 12.3 g | Carbs 5.3 g | Fat 21.2 g
Per 100g | Calories 300
Protein 19.4 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 247
Protein 9.4 g | Carbs 0 g | Fat 22.3 g
Per 100g | Calories 275
Protein 10.6 g | Carbs 2.12 g | Fat 25.4 g
Per 100g | Calories 635
Protein 21.2 g | Carbs 17.6 g | Fat 52.9 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
Per 100g | Calories 300
Protein 0 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.9 g | Fat 4.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 6.3 g | Fat 27.5 g
Per 100g | Calories 148
Protein 10.6 g | Carbs 4.2 g | Fat 10.6 g
Per 100g | Calories 176
Protein 10.6 g | Carbs 8.8 g | Fat 12.3 g
Per 100g | Calories 85
Protein 5.2 g | Carbs 11.3 g | Fat 2.1 g