Armour - Luncheon Loaf Treet Lite 50% Less Fat has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Armour - Luncheon Loaf Treet Lite 50% Less Fat, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 59% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1375.7 mg | 57.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 780 mg 32.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 308
Protein 14.4 g | Carbs 2.9 g | Fat 26.2 g
Per 100g | Calories 234
Protein 13.5 g | Carbs 7 g | Fat 16.9 g
Per 100g | Calories 189
Protein 17.5 g | Carbs 1.04 g | Fat 12.8 g
Per 100g | Calories 194
Protein 14.1 g | Carbs 1.76 g | Fat 14.1 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 5.3 g | Fat 19.4 g
Per 100g | Calories 234
Protein 13.5 g | Carbs 7 g | Fat 16.9 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 7.1 g | Fat 22.9 g
Per 100g | Calories 235
Protein 13.4 g | Carbs 5 g | Fat 16.8 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 4.2 g | Fat 27.5 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 6.3 g | Fat 27.5 g
Per 100g | Calories 85
Protein 5.2 g | Carbs 11.3 g | Fat 2.1 g
Per 100g | Calories 188
Protein 12.9 g | Carbs 0 g | Fat 14.1 g