Armour - Vienna Sausage Barbecue has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Armour - Vienna Sausage Barbecue has been given a composite ranking of 1, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 79% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84.7 mg | 8.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1227.5 mg | 51.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.5 g | 42.3% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 580 mg 24.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 8.8 g | Carbs 5.3 g | Fat 17.6 g
Per 100g | Calories 233
Protein 8.3 g | Carbs 3.3 g | Fat 20 g
Per 100g | Calories 275
Protein 10.6 g | Carbs 2.12 g | Fat 25.4 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 4.2 g | Fat 19 g
Per 100g | Calories 148
Protein 10.6 g | Carbs 4.2 g | Fat 10.6 g
Per 100g | Calories 135
Protein 19.6 g | Carbs 0 g | Fat 6.1 g
Per 100g | Calories 354
Protein 14.6 g | Carbs 0 g | Fat 29.2 g
Per 100g | Calories 354
Protein 14.6 g | Carbs 0 g | Fat 29.2 g
Per 100g | Calories 148
Protein 10.6 g | Carbs 4.2 g | Fat 10.6 g
Per 100g | Calories 107
Protein 16.1 g | Carbs 3.6 g | Fat 2.7 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 4.2 g | Fat 27.5 g
Per 100g | Calories 176
Protein 10.6 g | Carbs 8.8 g | Fat 12.3 g