Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Armour Roasted Beef Dried Sliced 95% Fat Free - Nutrition Facts
2

Roasted Beef Dried Sliced 95% Fat Free

Armour - Roasted Beef Dried Sliced 95% Fat Free has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 6.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.08 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Armour - Roasted Beef Dried Sliced 95% Fat Free, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat25%
 Calories from Carbs15%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium4295.6 mg179%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Bottom 30%Low
Dietary Fiber0 g
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.1 g50.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%Mid 40%Average
Saturated Fat1.6 g7.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 1370 mg 57.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
3

Best Buy - Roasted Sliced Ham 95% Fat..

Per 100g | Calories 125
Protein 17.9 g | Carbs 0 g | Fat 5.4 g

4

Dak - Roasted Sliced Turkey Ham 95%..

Per 100g | Calories 123
Protein 14.1 g | Carbs 0 g | Fat 5.3 g

4

Best Buy - Roasted Sliced Turkey Ham..

Per 100g | Calories 125
Protein 14.3 g | Carbs 0 g | Fat 5.4 g

20

Best Buy - Roasted Sliced Ham 97% Fat..

Per 100g | Calories 107
Protein 17.9 g | Carbs 0 g | Fat 3.6 g

Related Searches

2

McCormick - Beef Base

Per 100g | Calories 335
Protein 0 g | Carbs 0 g | Fat 25.1 g

49

Hormel - Microwave Cup Mac & Beef

Per 100g | Calories 80
Protein 3.8 g | Carbs 11.3 g | Fat 2.4 g

1

Armour - Deli - Bologna Beef Bologna

Per 100g | Calories 317
Protein 10.6 g | Carbs 3.5 g | Fat 30 g

1

Oscar Mayer - Franks Beef Natural..

Per 100g | Calories 282
Protein 14.1 g | Carbs 0 g | Fat 24.7 g

1

Armour - Luncheon Loaf Treet Virginia..

Per 100g | Calories 229
Protein 10.6 g | Carbs 5.3 g | Fat 19.4 g

0

Armour - Deli - Pepperoni Sandwich..

Per 100g | Calories 459
Protein 21.2 g | Carbs 3.5 g | Fat 38.8 g

6

Armour - Deli - Roast Beef Italian..

Per 100g | Calories 107
Protein 16.1 g | Carbs 3.6 g | Fat 2.7 g

6

Armour - Deli - Pastrami Cap Off..

Per 100g | Calories 107
Protein 17.9 g | Carbs 1.79 g | Fat 2.7 g