Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Armour Meatballs Beef - Nutrition Facts and detailed Analysis
18

Armour Meatballs Beef

Armour - Armour Meatballs Beef has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 8.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Armour - Armour Meatballs Beef has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat57%
 Calories from Carbs14%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium83.1 mg8.3%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium665.2 mg27.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.3 g2.8%Mid 40%Average
Dietary Fiber1.4 g5.5%Top 30%High
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18 g36%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.5%Top 30%High
Saturated Fat6.9 g34.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 480 mg 20%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
21

Dak - Canned Meatballs Withtomato..

Per 100g | Calories 46
Protein 3.8 g | Carbs 3.1 g | Fat 1.9 g

24

Armour - Armour Tender Beef Steak..

Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g

22

Buddig - Roast Beef

Per 100g | Calories 94
Protein 17.6 g | Carbs 0 g | Fat 2.9 g

31

Jellied Luncheon Meat Cured Beef

Per 100g | Calories 111
Protein 19 g | Carbs 0 g | Fat 3.3 g

Related Searches

60

Campbell's - CAMPBELL SpaghettiO's..

Per 100g | Calories 95
Protein 4.4 g | Carbs 12.7 g | Fat 3.2 g

60

Campbell's - CAMPBELL SpaghtettiOs a..

Per 100g | Calories 102
Protein 4.4 g | Carbs 13.1 g | Fat 3.6 g

11

Mama Lucia - Mama Lucia Meatballs..

Per 100g | Calories 231
Protein 14.3 g | Carbs 7.7 g | Fat 15.4 g

9

Farm Rich - Farm Rich Meatballs..

Per 100g | Calories 295
Protein 14.7 g | Carbs 4.5 g | Fat 24.9 g

2

Armour - Armour Dried Beef Ground &..

Per 100g | Calories 188
Protein 25.1 g | Carbs 6.3 g | Fat 4.7 g

3

Armour - Potted Meat With Chicken &..

Per 100g | Calories 188
Protein 12.9 g | Carbs 0 g | Fat 14.1 g

9

Armour - Armour Sausage Chicken

Per 100g | Calories 106
Protein 6.3 g | Carbs 0 g | Fat 8.5 g

4

Armour - Armour Vienna Sausage..

Per 100g | Calories 212
Protein 10.6 g | Carbs 4.2 g | Fat 19 g