Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Argentine Grilled Tri-Tip - Recipe and Nutrition Facts
31

Argentine Grilled Tri-Tip Recipe

Argentine Grilled Tri-Tip Recipe has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin C.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Argentine Grilled Tri-Tip Recipe has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat86%
 Calories from Carbs14%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C21 mg35%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium85 mg2.4%
Sodium1940 mg80.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber2 g8%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 1940 mg 80.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 0 g

Vitamin A 2% Vitamin C 35%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/28390-argentine-grilled-tri-tip Embed Table:

Related Searches

61

Red-Onion Rings

Per Serving | Calories 480
Protein 17 g | Carbs 65 g | Fat 16 g

44

Easy Skillet Supper

Per Serving | Calories 370
Protein 30 g | Carbs 45 g | Fat 8 g

57

Grilled Quail with White Polenta

Per Serving | Calories 280
Protein 20 g | Carbs 21 g | Fat 15 g

70

Witch's Purse

Per Serving | Calories 180
Protein 5 g | Carbs 32 g | Fat 3.5 g

40

Broccoli Ham Bake

Per Serving | Calories 520
Protein 29 g | Carbs 31 g | Fat 33 g

40

Dinner Tonight: Grilled Cheese..

Per Serving | Calories 400
Protein 18 g | Carbs 34 g | Fat 21 g

48

Buffalo Chicken Tenders with Blue..

Per Serving | Calories 920
Protein 41 g | Carbs 80 g | Fat 49 g

57

Grilled Quail with White Polenta

Per Serving | Calories 280
Protein 20 g | Carbs 21 g | Fat 15 g