Argentine Grilled Tri-Tip Recipe has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Argentine Grilled Tri-Tip Recipe has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 86% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 1940 mg 80.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 35%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 17 g | Carbs 65 g | Fat 16 g
Per Serving | Calories 370
Protein 30 g | Carbs 45 g | Fat 8 g
Per Serving | Calories 280
Protein 20 g | Carbs 21 g | Fat 15 g
Per Serving | Calories 180
Protein 5 g | Carbs 32 g | Fat 3.5 g
Per Serving | Calories 520
Protein 29 g | Carbs 31 g | Fat 33 g
Per Serving | Calories 400
Protein 18 g | Carbs 34 g | Fat 21 g
Per Serving | Calories 920
Protein 41 g | Carbs 80 g | Fat 49 g
Per Serving | Calories 280
Protein 20 g | Carbs 21 g | Fat 15 g