Archway - Archway Home Style Cookies, Gourmet Chocolate Chip n' Toffee has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Archway - Archway Home Style Cookies, Gourmet Chocolate Chip n' Toffee has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 442.9 mg | 18.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.9 g | 21.3% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 32.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.8 g | 33.5% | Top 30% | High |
| Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 131 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 6 mg 2%
Sodium 124 mg 5.2%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0.5 g2%
Sugars 9.1 g
Protein 1.2 g 2.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Richardson - Gourmet Chocolate Mints
Per 100g | Calories 400
Protein 0 g | Carbs 85 g | Fat 7.5 g
Southern Gourmet - Southern Gourmet..
Per 100g | Calories 393
Protein 6 g | Carbs 48.4 g | Fat 18.1 g
Higgins & Burke - Gourmet Hot..
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 5 g
Carvel - Gourmet Italian Ice,..
Per 100g | Calories 79
Protein 0.88 g | Carbs 17.6 g | Fat 0.88 g
Archway - Archway Home Style Cookies,..
Per 100g | Calories 411
Protein 4.2 g | Carbs 71.8 g | Fat 12.1 g
Archway - Archway Home Style Cookies,..
Per 100g | Calories 404
Protein 5 g | Carbs 65.2 g | Fat 14 g
Archway - Archway Home Style Cookies,..
Per 100g | Calories 404
Protein 5.6 g | Carbs 62 g | Fat 14.8 g
Archway - Cocoa Cookies
Per 100g | Calories 423
Protein 3.8 g | Carbs 69.2 g | Fat 15.4 g
