Archer Farms - Smoked Salmon Dip has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Archer Farms - Smoked Salmon Dip has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 87% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 3 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 56
Protein 4 g | Carbs 1.4 g | Fat 3.5 g
Per 100g | Calories 70
Protein 3 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 120
Protein 3 g | Carbs 0 g | Fat 12 g
Per 100g | Calories 330
Protein 11 g | Carbs 59 g | Fat 6 g
Per 100g | Calories 70
Protein 6 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 80
Protein 5 g | Carbs 5 g | Fat 4.5 g
Per 100g | Calories 120
Protein 15 g | Carbs 0 g | Fat 6 g