Archer Farms - Wild Caught Sockeye Salmon - ready to eat has a average-calorie, low-carb, average-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Archer Farms - Wild Caught Sockeye Salmon - ready to eat has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 630 mg | 26.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 630 mg 26.3%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 15 g 30%
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vital Choice - Wild Red Pacific..
Per 100g | Calories 110
Protein 13 g | Carbs 0 g | Fat 5 g
Trader Joe's - Trader Joe's wild..
Per 100g | Calories 110
Protein 13 g | Carbs 0 g | Fat 7 g
BC Ferries - Wild Sockeye Salmon on..
Per 100g | Calories 360
Protein 25 g | Carbs 40 g | Fat 11 g
Archer Farms - Mini Crab Cakes..
Per 100g | Calories 80
Protein 5 g | Carbs 5 g | Fat 4.5 g
Archer Farms - Smoked Salmon Dip
Per 100g | Calories 90
Protein 2 g | Carbs 1 g | Fat 9 g
Archer Farms - Pub Style Fish..
Per 100g | Calories 167
Protein 13.1 g | Carbs 16.7 g | Fat 4.8 g
Archer Farms - Almond Honey Scone
Per 100g | Calories 250
Protein 4 g | Carbs 32 g | Fat 12 g
