Archer Farms - White Wine and Black Pepper Orecchiette has a average-calorie, high-carb, average-fat and high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Archer Farms - White Wine and Black Pepper Orecchiette, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 71% |
Why this is good for you
- Low in Cholesterol
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59 g | 19.7% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 3.5 g | 17.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 510 mg 21.3%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 11 g 22%
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
White Wine Worcestershirized Tilapia
Per 100g | Calories 103
Protein 21 g | Carbs 3 g | Fat 1 g
Spectrum - Organic White Wine Vinegat
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Tesco - Baby Beetroot in White Wine..
Per 100g | Calories 65
Protein 1.5 g | Carbs 14 g | Fat 0.3 g
Spinach With White Wine 2
Per Serving | Calories 121
Protein 4 g | Carbs 8 g | Fat 7 g
Archer Farms - Plain Soy Milk Light
Per 100g | Calories 70
Protein 6 g | Carbs 8 g | Fat 2 g
Archer Farms - Vanilla Soy Milk
Per 100g | Calories 100
Protein 6 g | Carbs 10 g | Fat 3.5 g
Archer Farms - Smoked Salmon Dip
Per 100g | Calories 90
Protein 2 g | Carbs 1 g | Fat 9 g
Archer Farms - Mini Crab Cakes..
Per 100g | Calories 80
Protein 5 g | Carbs 5 g | Fat 4.5 g
