Arby's - Chipotle Mayo has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Arby's - Chipotle Mayo has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 871.4 mg | 36.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66.4 g | 102.2% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 122 mg 5.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein | Carbs | Fat 0 g
Per 100g | Calories 169
Protein 2.8 g | Carbs 28.2 g | Fat 4.9 g
Per 100g | Calories 146
Protein 7.2 g | Carbs 8.8 g | Fat 9.3 g
Per 100g | Calories 140
Protein 2 g | Carbs 24 g | Fat 4.5 g
Per 100g | Calories 311
Protein 5.4 g | Carbs 39.2 g | Fat 14.9 g
Per 100g | Calories 274
Protein 8.5 g | Carbs 26.6 g | Fat 15.4 g
Per 100g | Calories 274
Protein 3.5 g | Carbs 30 g | Fat 16.5 g
Per 100g | Calories 164
Protein 0 g | Carbs 35.7 g | Fat 0.71 g