Apricot Parfait 1 has a high-calorie, high-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Apricot Parfait 1, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 391 Calories from Fat 152
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 278 mg 11.6%
Total Carbohydrates 57 g 19%
Dietary Fiber 0 g
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 15.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 237
Protein 5 g | Carbs 46 g | Fat 3 g
Per Serving | Calories 68
Protein 1.6 g | Carbs 13.7 g | Fat 1.1 g
Per Serving | Calories 281
Protein 5.4 g | Carbs 55.6 g | Fat 5.7 g
Per 100g | Calories 190
Protein 6 g | Carbs 37 g | Fat 2.5 g
Per Serving | Calories 192
Protein 5.2 g | Carbs 13 g | Fat 13 g
Per Serving | Calories 74
Protein 1.2 g | Carbs 12.5 g | Fat 2.1 g
Per Serving | Calories 196
Protein 2.8 g | Carbs 33.2 g | Fat 4.2 g
Per Serving | Calories 120
Protein 2.2 g | Carbs 29.4 g | Fat 0.8 g