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Applegate Farms Breakfast Sausage , Chicken and Sage - Nutrition Facts
37

Breakfast Sausage, Chicken and Sage

Applegate Farms - Breakfast Sausage, Chicken and Sage has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Applegate Farms - Breakfast Sausage, Chicken and Sage, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat64%
 Calories from Carbs8%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 270 mg 11.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars 1 g

Protein 7 g 14%

Vitamin A 30% Vitamin C 1%

Calcium 20% Iron 1%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/applegate_farms_breakfast_sausage_chicken_and_sage_calories Embed Table:

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