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Applegate Farms Breakfast Sausage - Chicken and Sage - Nutrition Facts
16

Breakfast Sausage - Chicken and Sage

Applegate Farms - Breakfast Sausage - Chicken and Sage has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A.

With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Applegate Farms - Breakfast Sausage - Chicken and Sage has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat53%
 Calories from Carbs3%

Why this is good for you

  • High in Protein
  • High in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 520 mg 21.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 15 g 30%

Vitamin A 30% Vitamin C 1%

Calcium 20% Iron 1%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/applegte_farms_breakfast_sausage_-_chicken_and_sage_calories Embed Table:

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