Apple, Walnut, and Mixed Greens Salad with Zinfandel-Cranberry Vinaigrette Recipe

Apple, Walnut, and Mixed Greens Salad with Zinfandel-Cranberry Vinaigrette has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Apple, Walnut, and Mixed Greens Salad with Zinfandel-Cranberry Vinaigrette, and we advise that this food in moderation.