Apple-Stuffed Pork Loin with Maple-Mustard Sauce Recipe
Apple-Stuffed Pork Loin with Maple-Mustard Sauce has a average-calorie, average-carb, average-fat and very high-protein content.
With 25.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Apple-Stuffed Pork Loin with Maple-Mustard Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.1 g | 7.4% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.5 g | 51% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.2% | ||
| Saturated Fat | 2.2 g | 11% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 253 Calories from Fat 58
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 532 mg 22.2%
Total Carbohydrates 22.1 g 7.4%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 25.5 g 51%
Vitamin A Vitamin C
Calcium 5% Iron 10.6%
*Based on a 2000 Calorie diet
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