Apple Spice Babycakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Apple Spice Babycakes has been given a composite ranking of 32, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 42 mg | 1.2% | ||
Sodium | 184 mg | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 15.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1.6 g | 8% |
Serving size
Amount Per Serving
Calories 146 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 184 mg 7.7%
Total Carbohydrates 24.3 g 8.1%
Dietary Fiber 1.2 g4.8%
Sugars 15.9 g
Protein 2.2 g 4.4%
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 51.1 g | Fat 22.9 g
Per Serving | Calories 159
Protein 4 g | Carbs 32.9 g | Fat 1.5 g
Per Serving | Calories 141
Protein 2.1 g | Carbs 19.5 g | Fat 6.4 g
Per Serving | Calories 667
Protein 42.1 g | Carbs 28.1 g | Fat 42.1 g
Per Serving | Calories 74
Protein 1.4 g | Carbs 12.6 g | Fat 2.2 g
Per Serving | Calories 466
Protein 37.1 g | Carbs 34 g | Fat 18.6 g
Per Serving | Calories 277
Protein 6.4 g | Carbs 46.1 g | Fat 10.8 g