Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apple Cobbler with Butter Pecan Cake Mix Topping - Recipe and Nutrition Facts
33

Apple Cobbler with Butter Pecan Cake Mix Topping Recipe

Apple Cobbler with Butter Pecan Cake Mix Topping has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 36.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Apple Cobbler with Butter Pecan Cake Mix Topping has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat36%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A180 IU3.6%
Vitamin C0.42 mg0.7%
Vitamin D4 IU1%
Vitamin E0.26 mg0.87%
Thiamin0.03 mg1.7%
Riboflavin0.01 mg0.4%
Niacin0.04 mg0.2%
Vitamin B60.01 mg0.4%
Folate1.2 mcg0.3%
Vitamin B120.01 mcg0.2%
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.13 mg0.7%
Magnesium4.8 mg1.2%
Phosphorus12 mg1.2%
Potassium39.4 mg1.1%
Sodium268.7 mg11.2%
Zinc0.18 mg1.2%
Copper0.05 mg2.3%
Manganese0.17 mg8.4%
Selenium0.21 mcg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.4 g12.1%
Dietary Fiber0.8 g3.2%
Sugars23.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.8%
Saturated Fat4.6 g23%
Monounsaturated Fat3 g
Polyunsaturated Fat1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 235 Calories from Fat 0

% Daily Value *

Total Fat 9.6 g 14.8%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol 15.3 mg 5.1%

Sodium 268.7 mg 11.2%

Total Carbohydrates 36.4 g 12.1%

Dietary Fiber 0.8 g3.2%

Sugars 23.2 g

Protein 1.2 g 2.4%

Vitamin A 3.6% Vitamin C 0.7%

Calcium 0.5% Iron 0.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1345057 Embed Table:

Related Searches

31

Apple Butter Spice Cake

Per Serving | Calories 266
Protein 3 g | Carbs 40.6 g | Fat 10.7 g

44

Apple Butter Anniversary Cake

Per Serving | Calories 656
Protein 4.7 g | Carbs 77.2 g | Fat 39 g

58

Apple Peanut Butter Oatmeal Breakfast..

Per Serving | Calories 214
Protein 7.5 g | Carbs 32.1 g | Fat 6.4 g

65

Apple Butter Spice Cake 1

Per Serving | Calories 233
Protein 3.2 g | Carbs 43 g | Fat 5.3 g

23

Butter cream icing for decorating

Per Serving | Calories 119
Protein 0.3 g | Carbs 15.4 g | Fat 6.4 g

76

Peach Melba

Per Serving | Calories 219
Protein 6 g | Carbs 46.2 g | Fat 3 g

69

Comfort apple crunch

Per Serving | Calories 106
Protein 1.2 g | Carbs 19 g | Fat 3.9 g

59

Grain-free Peanut Butter Chocolate..

Per Serving | Calories 152
Protein 4.2 g | Carbs 19.7 g | Fat 7.2 g