Apple-Brandy Grilled Pork Loin has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Apple-Brandy Grilled Pork Loin, and we advise that this food sparingly.
Calories from Protein | 33% | |
Calories from Fat | 53% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 870 mg | 24.9% | ||
Sodium | 3010 mg | 125.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 3010 mg 125.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 39 g 78%
Vitamin A 35% Vitamin C 10%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 720
Protein 62 g | Carbs 11 g | Fat 47 g
Per Serving | Calories 426
Protein 39 g | Carbs 49.3 g | Fat 8.2 g
Per Serving | Calories 540
Protein 41 g | Carbs 12 g | Fat 36 g
Per Serving | Calories 340
Protein 31 g | Carbs 4 g | Fat 19 g
Per Serving | Calories 280
Protein 10 g | Carbs 41 g | Fat 8 g
Per Serving | Calories 230
Protein 32 g | Carbs 9 g | Fat 7 g
Per Serving | Calories 620
Protein 27 g | Carbs 51 g | Fat 34 g
Per Serving | Calories 250
Protein 2 g | Carbs 9 g | Fat 24 g