Apple-Berry Cobbler Recipe
Apple-Berry Cobbler has a average-calorie, average-carb, average-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Apple-Berry Cobbler, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 77% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.9 g | 14.6% | ||
| Dietary Fiber | 3.2 g | 12.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | ||
| Saturated Fat | 0.8 g | 4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 223 Calories from Fat 47
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 103 mg 4.3%
Total Carbohydrates 43.9 g 14.6%
Dietary Fiber 3.2 g12.8%
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium 1.8% Iron 3.3%
*Based on a 2000 Calorie diet
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