Apple and Celery Salad Recipe
Apple and Celery Salad has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Apple and Celery Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 0 g
Vitamin A 4% Vitamin C 15%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Fennel, Apple, Celery Salad with..
Per Serving | Calories 50
Protein 0 g | Carbs 9 g | Fat 1.5 g
Apple, Celery, and Walnut Salad
Per Serving | Calories 230
Protein 3 g | Carbs 33 g | Fat 12 g
Apple Tuna celery salad
Per Serving | Calories 305
Protein 14.8 g | Carbs 37.1 g | Fat 12.6 g
Knudsen Cool and Creamy Vegetable Dip
Per Serving | Calories 45
Protein 0 g | Carbs 4 g | Fat 3 g
Sugar Snap Pea, Radish, and Cucumber..
Per Serving | Calories 25
Protein 2 g | Carbs 5 g | Fat 0 g
Crab Hush Puppies with Tartar Sauce
Per Serving | Calories 340
Protein 1 g | Carbs 6 g | Fat 35 g
Peas and Pea Tendrils with Lemon..
Per Serving | Calories 110
Protein 2 g | Carbs 6 g | Fat 9 g
