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Anyone Can Pickle ! Cherries , Sweet Spicy and Fast - Recipe and Nutrition Facts
36

Anyone Can Pickle! Cherries, Sweet, Spicy and Fast! Recipe

Anyone Can Pickle! Cherries, Sweet, Spicy and Fast! Recipe has a very high-calorie, very high-carb, low-fat and average-protein content.

The food contains 246.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Anyone Can Pickle! Cherries, Sweet, Spicy and Fast! Recipe has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat2%
 Calories from Carbs95%

Why this is good for you

  • Very high in Dietary Fiber
  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium113 mg3.2%Bottom 30%Low
Sodium683.9 mg28.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber0.87 g3.5%Mid 40%Average
Sugars10.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.09 g0.14%Bottom 10%Very Low
Saturated Fat0.02 g0.1%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1035 Calories from Fat 16

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 0.39 g 2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14033 mg 584.7%

Total Carbohydrates 246 g 82%

Dietary Fiber 17.9 g71.6%

Sugars 215.4 g

Protein 9 g 18.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/anyone-can-pickle-cherries-sweet-spicy-and-fast-471367 Embed Table:

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