Anthony's Pizza & Pasta - Cheese - Pizza Components has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Anthony's Pizza & Pasta - Cheese - Pizza Components, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 68% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.3% | Top 30% | High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 7.3 g | Carbs 15.9 g | Fat 7.6 g
Per 100g | Calories 301
Protein 11.1 g | Carbs 31.9 g | Fat 14.3 g
Per 100g | Calories 298
Protein 21.9 g | Carbs 1.57 g | Fat 21.9 g
Per 100g | Calories 241
Protein 11.7 g | Carbs 26.8 g | Fat 9.8 g
Per 100g | Calories 335
Protein 0 g | Carbs 3.5 g | Fat 37 g
Per 100g | Calories 141
Protein 1.2 g | Carbs 3.5 g | Fat 15.3 g
Per 100g | Calories 71
Protein 0 g | Carbs 16.5 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g