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Annie's Homegrown Natural Macaroni & Cheese Shells White Cheddar Mac 15 Pk - Nutrition Facts
24

Annie's Homegrown Natural Macaroni & Cheese Shells & White Cheddar Mac & Cheese 15 Pk

Annie's Homegrown - Annie's Homegrown Natural Macaroni & Cheese Shells & White Cheddar Mac & Cheese 15 Pk has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 67.61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Annie's Homegrown - Annie's Homegrown Natural Macaroni & Cheese Shells & White Cheddar Mac & Cheese 15 Pk, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat15%
 Calories from Carbs70%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A140.8 IU2.8%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140.8 mg14.1%Top 30%High
Iron1.4 mg7.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium774.6 mg32.3%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.6 g22.5%Top 10%Very High
Dietary Fiber1.4 g5.6%Top 30%High
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.8%Mid 40%Average
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 550 mg 22.9%

Total Carbohydrates 48 g 16%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 10 g 20%

Vitamin A 2% Vitamin C

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
25

Annie's Homegrown - Annie's Homegrown..

Per 100g | Calories 381
Protein 14.1 g | Carbs 66.3 g | Fat 5.6 g

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Annie's Homegrown - Organic MacAroni..

Per 100g | Calories 353
Protein 12.7 g | Carbs 60.7 g | Fat 6.3 g

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Annie's Homegrown - Annie's Homegrown..

Per 100g | Calories 381
Protein 15.5 g | Carbs 66.3 g | Fat 5.6 g

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Annie's Homegrown - Organic MacAroni..

Per 100g | Calories 367
Protein 14.1 g | Carbs 64.9 g | Fat 5.6 g

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Annie's Homegrown - Annie's Homegrown..

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Annie's Homegrown - Annie's Homegrown..

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