Angelic Tiramisu Recipe
Angelic Tiramisu has a average-calorie, high-carb, average-fat and average-protein content.
With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Angelic Tiramisu has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 68% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50.7 g | 16.9% | ||
| Dietary Fiber | 0.6 g | 2.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.5 g | 17% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | ||
| Saturated Fat | 3.6 g | 18% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 302 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 98 mg 32.7%
Sodium 229 mg 9.5%
Total Carbohydrates 50.7 g 16.9%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium 15.5% Iron 5.6%
*Based on a 2000 Calorie diet
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