Angel Hair Pasta with Chicken and Snow Peas has a high-calorie, high-carb, average-fat and high-protein content.
With 23.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Angel Hair Pasta with Chicken and Snow Peas, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 10% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.1 g | 46.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.5% | ||
Saturated Fat | 0.7 g | 3.5% | ||
Monounsaturated Fat | 1.2 g | |||
Polyunsaturated Fat | 1.6 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 37
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 33 mg 11%
Sodium 344 mg 14.3%
Total Carbohydrates 58.2 g 19.4%
Dietary Fiber 0 g
Sugars
Protein 23.1 g 46.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 363
Protein 12.9 g | Carbs 52.1 g | Fat 10.8 g
Per Serving | Calories 191
Protein 5.4 g | Carbs 29.1 g | Fat 5.2 g
Per Serving | Calories 368
Protein 31 g | Carbs 37.4 g | Fat 9.5 g
Per Serving | Calories 377
Protein 20.9 g | Carbs 51.4 g | Fat 10.5 g
Per Serving | Calories 375
Protein 25.7 g | Carbs 42.2 g | Fat 11.1 g
Per Serving | Calories 224
Protein 31.4 g | Carbs 6 g | Fat 7.3 g
Per Serving | Calories 196
Protein 31.9 g | Carbs 6.6 g | Fat 4 g
Per Serving | Calories 278
Protein 31 g | Carbs 10 g | Fat 11 g