Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amy's Bowls Stuffed Pasta Shells made with Organic & Vegetables - Nutrition Facts
55

Amy's Bowls Stuffed Pasta Shells made with Organic Pasta & Vegetables

Amy's - Amy's Bowls Stuffed Pasta Shells made with Organic Pasta & Vegetables has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Amy's - Amy's Bowls Stuffed Pasta Shells made with Organic Pasta & Vegetables has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat36%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium261.5 mg10.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber1.8 g7.1%Top 30%High
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%Mid 40%Average
Saturated Fat2.5 g12.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 740 mg 30.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 5 g20%

Sugars 7 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Marie Callender's Frozen Meals -..

Per 100g | Calories 117
Protein 5.7 g | Carbs 14.6 g | Fat 3.8 g

26

Schwan's - (#454) Stuffed Pasta..

Per 100g | Calories 188
Protein 10.6 g | Carbs 18.2 g | Fat 8.2 g

57

Amy's - Stuffed Pasta Shells Bowl

Per 100g | Calories 109
Protein 6.7 g | Carbs 10.6 g | Fat 4.6 g

64

Amy's - Amy's Made With Organic..

Per 100g | Calories 216
Protein 9.3 g | Carbs 26.5 g | Fat 8.8 g

88

Amy's - Organic Lentil Vegetable Soup

Per 100g | Calories 63
Protein 2.9 g | Carbs 9.6 g | Fat 1.7 g

84

Amy's - Asian Noodle Stir Fry

Per 100g | Calories 102
Protein 3.2 g | Carbs 17.6 g | Fat 2.5 g

58

Amy's - Pesto Pizza

Per 100g | Calories 242
Protein 9.4 g | Carbs 30.5 g | Fat 9.4 g