America's Choice - Chili Without Beans has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing America's Choice - Chili Without Beans has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 18.8 mg | 1.9% | Mid 40% | Average |
| Iron | 1.3 mg | 7.2% | Mid 40% | Average |
| Sodium | 578.8 mg | 24.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 15% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 143
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat 7 g 35.1%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1230 mg 51.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 15.9 g 31.9%
Vitamin A 10% Vitamin C
Calcium 4% Iron 15.3%
*Based on a 2000 Calorie diet
Related Searches
Stouffer's - Chicken Cordon Bleu..
Per 100g | Calories 291
Protein 17.6 g | Carbs 24.7 g | Fat 13.2 g
Navitas Naturals - Cacao Nibs..
Per 100g | Calories 49
Protein 0.4 g | Carbs 4.2 g | Fat 3.5 g
Banquet - Pork Cutlet
Per 100g | Calories 152
Protein 5.2 g | Carbs 13.2 g | Fat 8.7 g
Walmart - Vegetable Turkey Dinner..
Per 100g | Calories 71
Protein 2.4 g | Carbs 8.8 g | Fat 2.1 g
America's Choice - Parmesan & Romano..
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
America's Choice - Fruit & Frosted..
Per 100g | Calories 398
Protein 6.1 g | Carbs 85.6 g | Fat 3.1 g
America's Choice - Waffles Blueberry
Per 100g | Calories 273
Protein 4.3 g | Carbs 46 g | Fat 8.6 g
America's Choice - Chocolate Chip..
Per 100g | Calories 424
Protein 7.1 g | Carbs 74.2 g | Fat 14.1 g
