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Amazing Slow Cooker Chocolate Cake - Recipe and Nutrition Facts
46

Amazing Slow Cooker Chocolate Cake Recipe

Amazing Slow Cooker Chocolate Cake has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 51.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Amazing Slow Cooker Chocolate Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat31%
 Calories from Carbs63%

Why this is good for you

  • High in Folate

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.24 mg16%
Niacin3.4 mg17%
Vitamin B60.04 mg2%
Folate88 mcg22%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron3.2 mg18%
Magnesium48 mg12%
Potassium145 mg4.1%
Sodium434 mg18.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.4 g17.1%
Dietary Fiber2.3 g9.2%
Sugars34.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%
Saturated Fat2.2 g11%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 313 Calories from Fat 102

% Daily Value *

Total Fat 11.3 g 17.4%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 37 mg 12.3%

Sodium 434 mg 18.1%

Total Carbohydrates 51.4 g 17.1%

Dietary Fiber 2.3 g9.2%

Sugars 34.6 g

Protein 4.7 g 9.4%

Vitamin A 2% Vitamin C 1%

Calcium 9% Iron 18%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/amazing-slow-cooker-chocolate-cake/detail.aspx Embed Table:

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