Slow Cooker Molton Chocolate Peanut Butter Cake has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 59.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Slow Cooker Molton Chocolate Peanut Butter Cake has been given a composite ranking of 52, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 45% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 675 IU | 13.5% | ||
Vitamin C | 0.18 mg | 0.3% | ||
Vitamin D | 68.4 IU | 17.1% | ||
Vitamin E | 2 mg | 6.7% | ||
Thiamin | 0.02 mg | 1% | ||
Riboflavin | 0.03 mg | 1.7% | ||
Niacin | 0.02 mg | 0.1% | ||
Vitamin B6 | 0.01 mg | 0.7% | ||
Folate | 1.2 mcg | 0.3% | ||
Vitamin B12 | 0.07 mcg | 1.2% | ||
Pantothenic Acid | 0.07 mg | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 152 mg | 15.2% | ||
Iron | 0.85 mg | 4.7% | ||
Magnesium | 2.4 mg | 0.6% | ||
Phosphorus | 21 mg | 2.1% | ||
Potassium | 160.6 mg | 4.6% | ||
Sodium | 367.9 mg | 15.3% | ||
Zinc | 0.09 mg | 0.6% | ||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.42 mcg | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.2 g | 19.7% | ||
Dietary Fiber | 2.6 g | 10.4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | ||
Saturated Fat | 8.2 g | 41% | ||
Monounsaturated Fat | 7.5 g | |||
Polyunsaturated Fat | 4.8 g |
Serving size
Amount Per Serving
Calories 504 Calories from Fat 0
% Daily Value *
Total Fat 25.8 g 39.7%
Saturated Fat 8.2 g 41%
Trans Fat
Cholesterol 86.1 mg 28.7%
Sodium 367.9 mg 15.3%
Total Carbohydrates 59.2 g 19.7%
Dietary Fiber 2.6 g10.4%
Sugars 9 g
Protein 13 g 26%
Vitamin A 13.5% Vitamin C 0.3%
Calcium 15.2% Iron 4.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 313
Protein 4.7 g | Carbs 51.4 g | Fat 11.3 g
Per Serving | Calories 272
Protein 4 g | Carbs 44.4 g | Fat 9.9 g
Per Serving | Calories 399
Protein 8 g | Carbs 67.6 g | Fat 11.7 g
Per Serving | Calories 71
Protein 0.8 g | Carbs 7.3 g | Fat 1.6 g
Per Serving | Calories 458
Protein 14 g | Carbs 34.6 g | Fat 34.2 g
Per Serving | Calories 272
Protein 3.9 g | Carbs 52.6 g | Fat 4.1 g
Per Serving | Calories 236
Protein 2 g | Carbs 29.9 g | Fat 11.9 g