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Slow Cooker Molton Chocolate Peanut Butter Cake - Recipe and Nutrition Facts
52

Slow Cooker Molton Chocolate Peanut Butter Cake Recipe

Slow Cooker Molton Chocolate Peanut Butter Cake has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 59.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Slow Cooker Molton Chocolate Peanut Butter Cake has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat45%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A675 IU13.5%
Vitamin C0.18 mg0.3%
Vitamin D68.4 IU17.1%
Vitamin E2 mg6.7%
Thiamin0.02 mg1%
Riboflavin0.03 mg1.7%
Niacin0.02 mg0.1%
Vitamin B60.01 mg0.7%
Folate1.2 mcg0.3%
Vitamin B120.07 mcg1.2%
Pantothenic Acid0.07 mg0.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium152 mg15.2%
Iron0.85 mg4.7%
Magnesium2.4 mg0.6%
Phosphorus21 mg2.1%
Potassium160.6 mg4.6%
Sodium367.9 mg15.3%
Zinc0.09 mg0.6%
Copper0 mg
Manganese0 mg
Selenium0.42 mcg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.2 g19.7%
Dietary Fiber2.6 g10.4%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.8 g39.7%
Saturated Fat8.2 g41%
Monounsaturated Fat7.5 g
Polyunsaturated Fat4.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 504 Calories from Fat 0

% Daily Value *

Total Fat 25.8 g 39.7%

Saturated Fat 8.2 g 41%

Trans Fat

Cholesterol 86.1 mg 28.7%

Sodium 367.9 mg 15.3%

Total Carbohydrates 59.2 g 19.7%

Dietary Fiber 2.6 g10.4%

Sugars 9 g

Protein 13 g 26%

Vitamin A 13.5% Vitamin C 0.3%

Calcium 15.2% Iron 4.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1004932 Embed Table:

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