Almond Easter Egg Cupcake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 288g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Swedish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Almond Easter Egg Cupcake has been given a composite ranking of 19, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 25% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 288 g | 96% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 277 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1494 Calories from Fat 374
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 78 mg 26%
Sodium 885 mg 36.9%
Total Carbohydrates 288 g 96%
Dietary Fiber 4 g16%
Sugars 277 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 3.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 134
Protein 0.11 g | Carbs 19 g | Fat 7 g
Per Serving | Calories 172
Protein 16.6 g | Carbs 1.89 g | Fat 10.7 g
Per Serving | Calories 316
Protein 5 g | Carbs 23 g | Fat 23 g
Per Serving | Calories 123
Protein 6 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 113
Protein 4 g | Carbs 17 g | Fat 3 g
Per Serving | Calories 925
Protein 0.66 g | Carbs 237 g | Fat 1 g
Per Serving | Calories 458
Protein 3 g | Carbs 121 g | Fat 0 g