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Almond Easter Egg Cupcake - Recipe and Nutrition Facts
19

Almond Easter Egg Cupcake Recipe

Almond Easter Egg Cupcake has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 288g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Swedish cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Almond Easter Egg Cupcake has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat25%
 Calories from Carbs75%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37 mg3.7%
Iron1 mg5.6%
Potassium198 mg5.7%
Sodium885 mg36.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate288 g96%
Dietary Fiber4 g16%
Sugars277 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42 g64.6%
Saturated Fat29 g145%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1494 Calories from Fat 374

% Daily Value *

Total Fat 42 g 64.6%

Saturated Fat 29 g 145%

Trans Fat 0 g

Cholesterol 78 mg 26%

Sodium 885 mg 36.9%

Total Carbohydrates 288 g 96%

Dietary Fiber 4 g16%

Sugars 277 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 3.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Almond-Easter-Egg-Cupcake-Food-Network Embed Table:

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