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Almond Crescent Cookies 6 - Recipe and Nutrition Facts
32

Almond Crescent Cookies 6 Recipe

Almond Crescent Cookies 6 has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Almond Crescent Cookies 6, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat51%
 Calories from Carbs46%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron1 mg5.6%
Potassium13 mg0.4%
Sodium44 mg1.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber0.41 g1.6%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 119 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 16 mg 5.3%

Sodium 44 mg 1.8%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0.41 g1.6%

Sugars 6 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 0.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Almond-Crescent-Cookies-Simply-Recipes-42900 Embed Table:

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