Chestnut Ice Cream with Chocolate Grand Marnier Sauce has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 139g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hungarian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chestnut Ice Cream with Chocolate Grand Marnier Sauce has been given a composite ranking of 10, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 17 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 421 mg | 42.1% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 826 mg | 23.6% | ||
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 139 g | 46.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 113 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 83 g | 127.7% | ||
Saturated Fat | 50 g | 250% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1322 Calories from Fat 749
% Daily Value *
Total Fat 83 g 127.7%
Saturated Fat 50 g 250%
Trans Fat 0 g
Cholesterol 539 mg 179.7%
Sodium 320 mg 13.3%
Total Carbohydrates 139 g 46.3%
Dietary Fiber 5 g20%
Sugars 113 g
Protein 15 g 30%
Vitamin A 0.3% Vitamin C
Calcium 42.1% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 318
Protein 4 g | Carbs 16 g | Fat 28 g
Per Serving | Calories 354
Protein 3.2 g | Carbs 40.5 g | Fat 19.5 g
Per Serving | Calories 2624
Protein 27 g | Carbs 164 g | Fat 213 g
Per Serving | Calories 216
Protein 3 g | Carbs 27 g | Fat 11 g
Per Serving | Calories 388
Protein 8 g | Carbs 78 g | Fat 6 g
Per Serving | Calories 364
Protein 5 g | Carbs 71 g | Fat 9 g
Per Serving | Calories 119
Protein 1 g | Carbs 14 g | Fat 7 g