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Alexian Pheasant Rosemary Pate - Nutrition Facts and detailed Analysis
7

Pheasant Rosemary Pate

Alexian - Pheasant Rosemary Pate has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.

With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Alexian - Pheasant Rosemary Pate has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat80%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1785.7 IU35.7%Top 30%High
Vitamin C4.3 mg7.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.7 mg3.6%Bottom 10%Very Low
Iron2.6 mg14.3%Mid 40%Average
Sodium410.7 mg17.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%Top 30%High
Saturated Fat8.9 g44.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 230 mg 9.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 7 g 14%

Vitamin A 20% Vitamin C 4%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

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