Alessi - Alessi Anchovy Fillets With Hot Pepper has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 42.76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Alessi - Alessi Anchovy Fillets With Hot Pepper, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 427.6 mg | 42.8% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 9192.6 mg | 383% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 42.8 g | 85.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 860 mg 35.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsRoland - Roland Anchovy Fillets..
Per 100g | Calories 176
Protein 23.5 g | Carbs 0 g | Fat 8.8 g
Duet - Duet Rolled Fillets of..
Per 100g | Calories 88
Protein 14.1 g | Carbs 0 g | Fat 5.3 g
Bar Harbor - Bar Harbor Wild Herring..
Per 100g | Calories 232
Protein 23.2 g | Carbs 0 g | Fat 16.8 g
Bella Famiglia - Bella-Famiglia..
Per 100g | Calories 101
Protein 16.1 g | Carbs 0 g | Fat 6 g
Related Searches
Bella Famiglia - Bella-Famiglia..
Per 100g | Calories 101
Protein 16.1 g | Carbs 0 g | Fat 6 g
Alessi - Alessi Sicilian Anchovy..
Per 100g | Calories 267
Protein 42.8 g | Carbs 0 g | Fat 10.7 g
Alessi - Alessi Anchovy Fillets..
Per 100g | Calories 267
Protein 42.8 g | Carbs 0 g | Fat 10.7 g
Season Brand - Season Anchovies..
Per 100g | Calories 88
Protein 14.1 g | Carbs 0 g | Fat 3.5 g
Alessi - Alessi Sicilian Anchovy..
Per 100g | Calories 267
Protein 42.8 g | Carbs 0 g | Fat 10.7 g
Alessi - Alessi Risotto With Porcini..
Per 100g | Calories 335
Protein 5.3 g | Carbs 77.6 g | Fat 0 g
Alessi - Alessi Anchovy Fillets..
Per 100g | Calories 267
Protein 42.8 g | Carbs 0 g | Fat 10.7 g
Alessi - Alessi Sicilian Lentil Soup..
Per 100g | Calories 353
Protein 18.8 g | Carbs 63.5 g | Fat 0 g
