Albertsons - Ready To Make Jumbo Buttermilk Biscuits has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Albertsons - Ready To Make Jumbo Buttermilk Biscuits has been given a composite ranking of 21, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 2.5 mg | 14.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 1528.5 mg | 63.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 11.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 650 mg 27.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 7.1 g | Carbs 47 g | Fat 2.4 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 45.9 g | Fat 7.1 g
Per 100g | Calories 251
Protein 7.9 g | Carbs 42.3 g | Fat 5.3 g
Per 100g | Calories 306
Protein 4.8 g | Carbs 32.3 g | Fat 16.1 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 47 g | Fat 2.4 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g
Per 100g | Calories 265
Protein 5.9 g | Carbs 47 g | Fat 5.9 g
Per 100g | Calories 265
Protein 5.9 g | Carbs 47 g | Fat 5.9 g