Albertsons - Ready To Eat Jumbo Buttery Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Albertsons - Ready To Eat Jumbo Buttery Biscuits , and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 1146.4 mg | 47.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 650 mg 27.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 507
Protein 6 g | Carbs 62.6 g | Fat 26.8 g
Per 100g | Calories 420
Protein 9 g | Carbs 78.1 g | Fat 12 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 44.1 g | Fat 14.1 g
Per 100g | Calories 290
Protein 4.8 g | Carbs 37.1 g | Fat 12.9 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 47 g | Fat 2.4 g
Per 100g | Calories 267
Protein 7.6 g | Carbs 45.9 g | Fat 3.8 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 47 g | Fat 2.4 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 56.4 g | Fat 21.2 g