Albertson's - Pepperoni Pizza Stuffed Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
if( 30.57 != 0.0 ){?>The food contains 30.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Albertson's - Pepperoni Pizza Stuffed Sandwich has been given a composite ranking of 3, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 39% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 2.4 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 3 g
Cholesterol 35 mg 11.7%
Sodium 850 mg 35.4%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 7.8 g | Carbs 30.6 g | Fat 5.5 g
Per 100g | Calories 219
Protein 11.8 g | Carbs 31.4 g | Fat 5.5 g
Per 100g | Calories 115
Protein 3 g | Carbs 16.7 g | Fat 4.1 g
Per 100g | Calories 106
Protein 3.2 g | Carbs 17.6 g | Fat 2.5 g
Per 100g | Calories 204
Protein 7.8 g | Carbs 30.6 g | Fat 5.5 g
Per 100g | Calories 219
Protein 11.8 g | Carbs 31.4 g | Fat 5.5 g
Per 100g | Calories 447
Protein 5.5 g | Carbs 62.7 g | Fat 19.6 g
Per 100g | Calories 462
Protein 5.5 g | Carbs 61.1 g | Fat 21.9 g