AISD Baked French Fries
AISD Baked French Fries has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing AISD Baked French Fries has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 63% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 330 mg | 13.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 330 mg 13.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Regular french fries
Per 100g | Calories 257
Protein 3.4 g | Carbs 36 g | Fat 13.2 g
Good Burger - French Fries
Per 100g | Calories 140
Protein 2 g | Carbs 24 g | Fat 4 g
O'Charley's - French Fries Jr
Per 100g | Calories 310
Protein 3 g | Carbs 31 g | Fat 19 g
A & W - Small french fries
Per 100g | Calories 260
Protein 5 g | Carbs 38 g | Fat 11 g
Applebee's - French Fries
Per 100g | Calories 215
Protein 2 g | Carbs 21 g | Fat 13 g
KFC - Regular french fries
Per 100g | Calories 257
Protein 3.4 g | Carbs 36 g | Fat 13.2 g
O'Charley's - French Fries Jr
Per 100g | Calories 310
Protein 3 g | Carbs 31 g | Fat 19 g
A & W - Small french fries
Per 100g | Calories 260
Protein 5 g | Carbs 38 g | Fat 11 g
