A & W - Small french fries has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for A & W - Small french fries, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 37% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 3 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 120
Protein 2 g | Carbs 19 g | Fat 4 g
Per 100g | Calories 350
Protein 5 g | Carbs 49 g | Fat 15 g
Per 100g | Calories 450
Protein 5 g | Carbs 53 g | Fat 22 g
Per 100g | Calories 214
Protein 1.1 g | Carbs 25 g | Fat 14.3 g
Per 100g | Calories 297
Protein 5 g | Carbs 40.9 g | Fat 12.5 g
Per 100g | Calories 810
Protein 35 g | Carbs 75 g | Fat 41 g
Per 100g | Calories 530
Protein 26 g | Carbs 39 g | Fat 30 g