Advanced Food Products - Creamy Soup Split Pea Flavored With Real Bacon has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Advanced Food Products - Creamy Soup Split Pea Flavored With Real Bacon has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 9.4 mg | 0.9% | Bottom 30% | Low |
| Iron | 1.3 mg | 7.2% | Mid 40% | Average |
| Sodium | 376.5 mg | 15.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.8 g | 3.6% | Bottom 30% | Low |
| Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 800 mg 33.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1.9 g7.6%
Sugars 0 g
Protein 10 g 20%
Vitamin A 6% Vitamin C
Calcium 2% Iron 15.3%
*Based on a 2000 Calorie diet
Related Searches
Our Family - Soup Condensed, Cream of..
Per 100g | Calories 81
Protein 2.4 g | Carbs 6.5 g | Fat 4.9 g
Gordon's Chesapeake Classics -..
Per 100g | Calories 58
Protein 1.6 g | Carbs 7.4 g | Fat 2.1 g
Compliments - Condensed Soup..
Per 100g | Calories 48
Protein 2.4 g | Carbs 8.8 g | Fat 0.8 g
Campbell's Chunky - Sizzlin Steak..
Per 100g | Calories 78
Protein 6.1 g | Carbs 10.6 g | Fat 1.2 g
Advanced Food Products - Creamy Soup..
Per 100g | Calories 61
Protein 4.2 g | Carbs 11.3 g | Fat 0 g
