A. C. LaRocco - Chicken Garlic Parmesan Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for A. C. LaRocco - Chicken Garlic Parmesan Pizza, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 29% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 367.6 mg | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.8% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 30 mg 10%
Sodium 375 mg 15.6%
Total Carbohydrates 26.5 g 8.8%
Dietary Fiber 2 g8%
Sugars 0.5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 126
Protein 21.2 g | Carbs 1.32 g | Fat 3.3 g
Per 100g | Calories 323
Protein 0 g | Carbs 43 g | Fat 0 g
Per 100g | Calories 130
Protein 1 g | Carbs 2 g | Fat 13 g
Per Serving | Calories 429
Protein 25.1 g | Carbs 31 g | Fat 22.5 g
Per 100g | Calories 219
Protein 11.4 g | Carbs 36.8 g | Fat 7 g
Per 100g | Calories 172
Protein 10.1 g | Carbs 20.2 g | Fat 8.1 g
Per 100g | Calories 188
Protein 9 g | Carbs 30.8 g | Fat 5.3 g
Per 100g | Calories 200
Protein 9.6 g | Carbs 32 g | Fat 6.4 g