Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Abruzzino's Pepperoni Rolls with Hot Pepper Cheese - Nutrition Facts
17

Pepperoni Rolls with Hot Pepper Cheese

Abruzzino's - Pepperoni Rolls with Hot Pepper Cheese has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Abruzzino's - Pepperoni Rolls with Hot Pepper Cheese has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat46%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium605.5 mg25.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat4.1 g20.6%Top 30%High
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 160

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat 1 g

Cholesterol 35 mg 11.7%

Sodium 1030 mg 42.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Sonoma Jack - Natural Hot Pepper Jack..

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 28.2 g

9

Sonoma Jack - Hot Pepper Jack Cheese..

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 28.2 g

1

Shearer's - Hot Pepper Trio Kettle..

Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g

2

Kroger - Hot Pepper Blend Cheese

Per 100g | Calories 357
Protein 21.4 g | Carbs 0 g | Fat 28.6 g

23

Abruzzino's - Roll Pepperoni, With..

Per 100g | Calories 160
Protein 7.1 g | Carbs 14.2 g | Fat 8 g

64

Abruzzino's - Italian Buns

Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 1.8 g