A & W - Hot Fudge Sundae (Extra Reese's Peanut Butter Cups) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for A & W - Hot Fudge Sundae (Extra Reese's Peanut Butter Cups), and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 40% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 101.6 mg | 10.2% | Top 30% | High |
Iron | 0.45 mg | 2.5% | Mid 40% | Average |
Sodium | 105.7 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.6 g | 11.5% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 17.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 260 mg 10.8%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 3 g12%
Sugars 44 g
Protein 14 g 28%
Vitamin A Vitamin C 15%
Calcium 25% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 3.8 g | Carbs 29.9 g | Fat 14.2 g
Per 100g | Calories 210
Protein 3 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 186
Protein 4.1 g | Carbs 30.1 g | Fat 5.9 g
Per 100g | Calories 185
Protein 4.2 g | Carbs 28.6 g | Fat 5.8 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 272
Protein 13.9 g | Carbs 23.1 g | Fat 13.9 g
Per 100g | Calories 240
Protein 3.7 g | Carbs 37.8 g | Fat 8.1 g
Per 100g | Calories 300
Protein 21 g | Carbs 9 g | Fat 20 g