A & W - Dlx Dbl Cheeseburger With Lettuce Pickles Tomatoes Onions has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for A & W - Dlx Dbl Cheeseburger With Lettuce Pickles Tomatoes Onions, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 50% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104 mg | 10.4% | Top 30% | High |
Iron | 1.6 mg | 8.7% | Mid 40% | Average |
Sodium | 430.7 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.9 g | 5% | Bottom 30% | Low |
Dietary Fiber | 0.69 g | 2.8% | Bottom 30% | Low |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 661 Calories from Fat 334
% Daily Value *
Total Fat 37.1 g 57%
Saturated Fat 14 g 70.1%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 1242 mg 51.8%
Total Carbohydrates 43.1 g 14.4%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 40.1 g 80.1%
Vitamin A 40.1% Vitamin C 10%
Calcium 30% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 4.7 g | Carbs 24.8 g | Fat 18.8 g
Per 100g | Calories 183
Protein 14.4 g | Carbs 15.4 g | Fat 6.7 g
Per 100g | Calories 188
Protein 8.9 g | Carbs 18.8 g | Fat 8.1 g
Per 100g | Calories 266
Protein 15 g | Carbs 19.8 g | Fat 14 g
Per 100g | Calories 238
Protein 4.2 g | Carbs 35.4 g | Fat 8.8 g
Per 100g | Calories 211
Protein 4.1 g | Carbs 31.4 g | Fat 7.3 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g